For men and women, their hair is a sign of beauty and is pampered every day. However, a person’s internal stasis and their treatment of their hair can go through ups and downs due to a change in their environment, a change in the products they use or bodily changes. These fluctuations can contribute to thin hair and hair loss.
While using the best shampoo for thin hair available on the market can sometimes rectify the problem, it may not always be the solution. To get to the root of the problem, websites like prevention.com not only have a list of reasons for the hair loss but also what to look for in a good hair fall prevention shampoo.
For many people, sudden hair loss is due to a change in their regular makeup routine. The excessive utilization of curling irons, straighteners and blow dryers. Any tool that uses high heat directly on the scalp and hair is likely to cause damage. To further rub salt to the wound, overuse of styling agents and coloring further decreases the strength of healthy hair. In fact, even tight hairdos and using the wrong comb at the wrong time can contribute to the falling of fragile new hair.
Of course, this isn’t the only reason for hair fall but it is one of the most common and the best treatment is abstaining from manipulating the hair with heat or hair products for a certain period of time. Using shampoos designed for damaged hair or using a natural leave-in hair conditioner can also help boost hair regrowth.
The second reason why hair loss occurs is because of illness and its subsequent treatment. Many conditions such as PCOS (Poly Cystic Ovary Syndrome), hyper- or hypothyroidism lead to hormonal imbalance which affects hair growth. In the case of anemia, low iron levels in the blood results in brittle hair and skin disorders like psoriasis can lead to an extreme case of dandruff and hair fall.
Women also experience excessive hair loss post pregnancy and during the onset on menopause. Protein deficiency cause by an extremely controlled weight loss diet can result in an inadequate amount of keratin absorbed into the hair. The unfortunate problem that most people face is that even the medication that can cure diseases can cause hair fall due to their high chemical content.
The best way to fight hair fall is finding the root of the problem. A visit to the trichologist can help determine the cause or it can be self-diagnosed by looking through any recent changes in diet or other activities. For an easy way to control hair fall, look for a mild shampoo and conditioner that are specifically made for this purpose.
Natural or plant-based shampoos with keratin, biotin contain low amounts of sulfates and hence are excellent for hair fall treatment. If permitted, take biotin internally and supplement your everyday diet with vitamin-rich food and greens. Try oil massages and hair masks that help stimulate hair follicle growth. If the condition persists, it is better to see a doctor so that the problem will not develop further.